What's My Story

The food that we consume every day have deep cultural and emotional roots within each one of us. Understanding the significance to your relationship with food will help give meaning behind your weight loss journey. 

I have worked with with people who have suffered greatly because of their emotional ties to food. Yet, together we worked towards overcoming those obstacles by applying small habits changes so that they could lose weight and feel great.

After helping hundreds of patients, to everyday athletes and weekend warriors, I have seen their lives improve when they learned how to have a better relationship with food.

Stop having a yo-yo relationships with your diet and lets work together applying small habit changes so that you can finally lose weight and feel great.